4 ways to cope with constant thoughts about your body image

August 28, 2026 · 9:01 am 1 sources

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• 4 ways to cope with constant thoughts about your body image
  NPR · August 28, 2026 09:01
  Obsessing over your looks should not take up all your energy, says psychologist Diana Hill. If you're struggling with uncomfortable thoughts about your body, ground yourself with these techniques.