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Science

Can picking up a book really improve your brain?

October 7, 2026 · 5:40 pm 1 sources

Image: Phys.org

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  • Can picking up a book really improve your brain?
    Phys.org · October 7, 2026 17:40
    Picking up a book for half an hour may feel like simple downtime, but reading for pleasure appears to do more than just entertain us. Research suggests it can support aspects of cognition and well-being, while also helping us understand and connect with other people.

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