Is the keto diet better than the Mediterranean? New clinical trial reveals health benefits

August 27, 2026 · 3:55 pm 1 sources

Image: Scientific American

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• Is the keto diet better than the Mediterranean? New clinical trial reveals health benefits
  Scientific American · August 27, 2026 15:55
  In a clinical trial, people with obesity saw clear health benefits on the keto diet that they didn’t see on two other popular eating regimens