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Protein shakes for teenagers: Good or bad idea?

October 25, 2026 · 4:12 pm 1 sources

Image: Deutsche Welle

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  • Protein shakes for teenagers: Good or bad idea?
    Deutsche Welle · October 25, 2026 16:12
    Protein products are marketed as a way of building muscle and losing weight — and they're very popular with young people. They also claim to promote healthy growth in children. Is this true? How much protein is healthy?

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