Swapping from dairy to plant-based milk, cheese and yoghurt ‘could lead to micronutrient deficiencies’

November 4, 2026 · 11:30 pm 1 sources

Image: The Guardian

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• Swapping from dairy to plant-based milk, cheese and yoghurt ‘could lead to micronutrient deficiencies’
  The Guardian · November 4, 2026 23:30
  Young people and women most at risk, study finds, as researchers call for vegan products to be fortified with iodine in particular Switching from dairy products to plant-based alternatives could lead to deficiencies in vital micronutrients, especially among young people and women, a study has…